This month, we’re joined by Dr. Kristen, a naturopathic doctor, for an empowering conversation on “The M Word”.

Whether you’re navigating perimenopause, moving through menopause, or finding your rhythm on the other side, she’ll share insights from her practice and answer your questions.

Together, we’ll learn, connect, and embrace this stage of life with confidence and support.

What's Included:

• Live group call (60 minutes)
• Digital workbook with reflection + action prompts
• Replay access